Resources
Your Go-To Directory for First Responder Wellness Tools & Support
At First Responder Recovery, we know the job doesn’t just challenge your skills — it impacts your health, resilience, and relationships. This page connects you directly to trusted partners, national programs, local providers, and curated tools so you can take action right away.
Mental Armour
Resilience before the trauma hits — proactive partners and training to protect your mental health.
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Amen Clinics (resources for brain health and mental well-being) – Visit website
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1st Watch Wellness – National education, support, and resilience training → Learn more
Mindfuel Area
Holistic tools to keep your brain and body sharp on and off duty.
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Video: Tapping (EFT) – Watch
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Video: Wim Hof breathwork – Watch
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Stress meter demo – Learn More
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Grounding techniques – Learn more
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Quick guides: nutrition, sleep, and recovery
(details in Wellness & Education)
Frontline Relief
Immediate tools for stress reset and decompression.
National Resources
Nationwide mental health and recovery programs.
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Deer Hollow Recovery – Telehealth therapy groups for trauma & addiction → Visit website
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1st Watch Wellness – Resilience programs for public safety → Learn more
Tactile Reads
Books and guides for practical wellness support.
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Why We Sleep by Matthew Walker – Buy on Amazon
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Out to Eat Guide – Download PDF
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Additional recommended reads in-store or via Amazon Storefront
Local Resources
In-person support in our community.
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Local wellness professionals and support groups – Learn about local groups here
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In-store resource library with books, guides, and flyers
Shop & Support
Your purchases help fund our nonprofit’s mission.
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Amazon Storefront – Supplements, books, and recovery tools → Shop now
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LifePro Red Light Therapy – Affiliate link for belts & devices → Shop now
Interested in more supplements, books, etc, but don't know which one to get? Check out our Amazon Storefront!